Health Archive
Articles
Not All Lifeguard Sunscreens Are Created Equal. Some May Even Be Harmful To Your Health! Saving lives while getting a tan is a pleasure limited to only a
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Articles
Being a lifeguard is serious business. You are responsible for ensuring the safety and well being of those under your guard. This means being fully alert at all
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Articles
“A Good Lifeguard Never Gets Wet.” That introduction sounds absurd but it is true. A good lifeguard never gets wet because they’re alert at all times, scanning their
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Fitness
As a lifeguard, your job is critical: You are the first responder to an emergency, and your ability to get there fast and stay composed can make the
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Articles
Hi everybody, this Kevin McCarthy for SKWIM ™ USA. Have you seen the SKWIM ™ disk yet? This is a new implement for a brand new water game,
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Articles
Ultraviolet rays are Invisible rays that are part of the energy that comes from the sun. These rays can burn the skin, and eventually cause skin cancer due
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Articles
Tom Hogan, lifelong lifeguard, lifeguard competitor, lifeguard trainer and all around inspiration, competed in a series of lifesaving events at the USLA National Lifeguard Championships this past week
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Fitness
Start small, give your body time to adjust to the new weather conditions and dress appropriately when planning to exercise in Winter. by Cody George, Lifeguard Times Though
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Food
Healthy alternatives for Halloween candy that adults and children will love! By Cody George, Lifeguard Times. Whether you have children or are just indulging on your own, one
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Food
Keep yourself cool by considering these delicious foods! by Cody George, Lifeguard Times. The summer months are considered the key months where individuals finally have the chance to
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